CROSSFIT MFC

1803 Holian Dr C

Spring Grove, IL, 60081

 

(815) 575-4929

info@crossfitmfc.com

Free Intro Class

Come to a free introduction to CrossFit class to find out if CrossFit MFC is for you!

Wear some comfortable clothes, bring a water bottle and an open mind. We’ll provide the rest. We’ll cover CrossFit methodology, warm up and go through a workout of the day (WOD). The Free Intro class is open to all and will last approximately one hour. 

 

Email us at crossfitmfc@gmail.com or just click on the Contact Us page and we'll find a time that works for you to show you the ropes and answer any questions.