About Us

CrossFit MFC is for anyone, of any age, ability, or skill level.

 

We have created a positive atmosphere that is conducive to helping any individual  achieve their goal, whatever it may be. Overall, the aim of CrossFit MFC is to have a program that is broad, general, and inclusive that is supported my measurable, observable, repeatable results. We specialize in not specializing. CrossFit MFC has a program that will work for you!

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Just a few things we work toward daily at CrossFit MFC:

• A Healthier, Better, More Active Life

• Weight Loss

• Fat Burn

• Toning

• Strength Gains

• Rehab

• Sports Performance

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