About Us

CrossFit MFC is for anyone, of any age, ability, or skill level.

 

We have created a positive atmosphere that is conducive to helping any individual  achieve their goal, whatever it may be. Overall, the aim of CrossFit MFC is to have a program that is broad, general, and inclusive that is supported my measurable, observable, repeatable results. We specialize in not specializing. CrossFit MFC has a program that will work for you!

Just a few things we work toward daily at CrossFit MFC:

  • A Healthier, Better, More Active Life

  • Weight Loss

  • Fat Burn

  • Toning

  • Strength Gains

  • Rehab

  • Sports Performance